Therapeutic Counselling Service
For all appointments contact Medical Reception on 4845 1166 and ext 2.
Are you feeling stuck, unclear, unsure or lost? Are you struggling with your family, personal or professional relationships? Are you weighed down by fear, anxiety or stress? Do you just need someone to talk to?
If you answered yes to one or more of these questions then Gunning Community Care has been fortunate enough to secure the services of counsellor Serena Scarlett, who is available in Gunning each fortnight on a volunteer basis.
Serena brings more than 7 years of couselling services to Gunning Community Care, and offers new approaches to finding solutions and exploring options for those tricky and challenging times in life that we all experience from time to time.
Serena has a background in general counselling and relationship counselling and more than 20 years experience in the community and health sectors.
It is a sign of strength to seek support. Serena can support you in the areas of your mental and emotional health, general wellbeing, grief loss, or anxiety and depressions.
For further information call Gunning Community Care Medical reception on (02) 4845 1166 ext 2.
The Journey is an amazing, healing and transformational process to awaken you to your true potential and to find lasting fulfillment in all areas of your life. This simple, yet powerful step-by-step process may help you overcome a wide variety of challenges from physical ailments to emotional trauma or shut down, in relationship problems and career performance issues.
No matter how deep your issue, no matter how much you have struggled with it, the possibility exists for you to become absolutely free, whole and healed through The Journey.
Body Harmony encourages ease and harmony in your body, and helps you to align physically with your goals. This is achieved through conscious touch that supports you to consciously create a harmonious flow throughout your body (within a cell, around a cell, between cells).
Body Harmony helps you to transform your relationships, your work, your health, your finances, and your life, through becoming more present to the experiences in your body. It gives you the experience of new possibilities on a cellular level. Body Harmony takes things from the conceptual to the physical – an actual experience.
Reiki is a simple and natural Japanese form of healing. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include deep relaxation, feelings of peace, security and wellbeing and increases your energy levels.
Reiki is applied through non-invasive gentle touch, “laying on hands”, and aims to rebalance the body’s energy flow. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.
The word Reiki is made of two Japanese words - Rei which means "God's Wisdom or the Higher Power" and Ki which is "life force energy". So Reiki is actually "spiritually guided life force energy."